Banner.png
 
Resized_20200816_094107_edited.jpg

Welcome to
CHIRP Coaching!

 

Leah helped me create new routines and break up the change into manageable pieces. Dinner time has always been crazy stressful which resulted in ordering out and making poor choices. With Leah's help, I started meal planning and creating calendar events to help take that stress out of figuring out dinner after a long day of work. We eat out way less and are making healthier dinners. Changed my life.

Sara M.

 

I am a Health and Life Coach that works with women to repair their relationship with food and their bodies so they can find the freedom to live their life without obsessing over their diet and physique, and empower them to focus on their relationships, careers, and lifestyle goals. 

 

Are you ready to:

Be More Confident

Have More Energy

Feel Empowered

Reduce Stress

Feel Better

Get Clariy

 

Setting aside time for myself and to actively work on my health is something I need to do far more of. This structure allowed me to say to myself and my family that I was taking time out to learn and care about myself.

Mary W.

 
pexels-noelle-otto-906097.jpg

Programs

90 Day Total Transformation

Dedicated to Digging Deep

1-on-1 Session

Targeted Guidance

 

Past Client Experiences

What They’re Saying

 

I just finished my 12-week total transformation program with Leah. It was such a great experience and I can’t recommend Leah enough! If you are like me and you do better when you have some kind of external accountability, Leah can help you to not only set goals, but actually achieve them. Leah genuinely wants to help you find your way to becoming your best self. She’s kind and compassionate, but that doesn’t stop her from asking the hard questions you need to be asking yourself. I have been able to get more done in the last 12 weeks than I usually get done in a year. I’ve been able to develop plans for meal prepping and organizing my house and stick to them for more than a week or so. Leah helped me change goals and objectives into actionable plans. I’m looking forward to see how much more I can accomplish.

Audrea

Pattern 02.png

What is a Health and Life Coach?

 
Pattern 04.png

Interested in working with
CHIRP Coaching?

  • Facebook
  • Instagram
 
 

©2020 by CHIRP Coaching. Proudly created with Wix.com