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Discover Your Best Self

Hi, I’m Leah. Like most women, I have battled with my body image. I’ve tried this diet, that diet, struggled with my relationship with food and used exercise as a punishment. Coming to a place of acceptance and creating a nourishing, healthy relationship with my body has been a life-changing experience. As a result, I am eager to help women like you do the same. 

Right now, you have the chance to release the grip these struggles have had on you. You can lift yourself back up, open your life to new experiences, and discover a whole new kind of confidence.

All it takes is the right guidance.

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CHIRP Coaching empowers women to break up with dieting and embrace food freedom.

Because you deserve to feel like the beautiful, bright, unique woman that you are

Personal experience helps me understand where you are coming from because I’ve been there! Combine this with a background in science education and professional leadership experience and you have one motivated gal uniquely qualified to help you achieve your wellness goals.

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I've learned how to change my thoughts about situations to be more positive which has made me a happier, less anxious, and more energetic person.

Laura B.

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My Commitment

to You

Believing in you and your ability to heal your relationship with food and achieve your vision of success

Allowing you to be 100% authentic and fully YOU, no matter what that looks like

Being kind and patient with your progress so that you know you always have a safe place to speak your truth

Holding you accountable to act from your highest self (even when you may not feel that way)

Sharing curated, in-depth information and knowledge so you can move forward with your goals quicker than you ever would on your own (there are no one-size-fits-all solutions here!)

Sharing creative action steps, ideas, and inspiration that are flexible and unique to your wants and needs

Being in integrity and honest at all times

Consistently helping you find solutions to challenges that may come up

Helping you see the unlimited possibilities available to you, no matter what any particular situation looks like

Caring deeply about you and your success!

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