Discover Your Best Self
Hi, I’m Leah. Like most women, I have battled with my body image, struggled with my relationship with food, and used exercise as punishment. Coming to a place of acceptance and creating a nourishing, healthy relationship with my body has been a life-changing experience. As a result, I am eager to help women like you do the same.
Right now, you have the chance to release the grip these struggles have had on you. You can lift yourself back up, open your life to new experiences, and finally be able to focus on the things that really matter most.
All it takes is the right guidance.
CHIRP Coaching empowers women to take back control of their wellness.
Because you deserve to feel like the beautiful, bright, unique woman that you are
Personal experience helps me understand where you are coming from because I’ve been there! Combine this with a background in science education and professional leadership experience and you have one motivated gal uniquely qualified to help you achieve your wellness goals.
I've learned how to change my thoughts about situations to be more positive which has made me a happier, less anxious, and more energetic person.
Believing in you and your ability to achieve your vision of success
Allowing you to be 100% authentic and fully YOU
Being kind and patient with your progress so that you know you always have a safe place to speak your truth
Holding you accountable to act from your highest self (even when you may not feel that way)
Sharing curated, in-depth information and knowledge so you can move forward with your goals quicker than you ever would on your own
Sharing creative action steps, ideas, and inspiration without the need to have you “like” them (if you don’t like an action step or an idea that we create, no problem—we’ll create another one or you’ll be inspired to create your own)
Being in integrity and honest at all times
Coaching you to find solutions to challenges that may come up
Consistently helping you find solutions to challenges that may come up
Knowing that there are unlimited possibilities available to you, no matter what any particular situation looks like
Caring deeply about you and your success!