Working Together
The CHIRP coaching experience is designed to deliver an extremely high level of accountability, loving support, and personalized guidance. Together, we’ll create a system tailored to you, helping you to make empowered decisions and organize your life. Discover what it’s like to love yourself, your body, and your life!
What I loved most about coaching with Leah is the safe, non-judgmental space to talk about things openly, and the support and accountability she provides on this journey.
- Laura B.
6-Month Self-Love Transformation Program
This program combines nutrition and lifestyle coaching to address the who, what, when, where, why, and how to care for not only your body but also your mind.
We dive deep into mindset and transformational work to create lasting, sustainable change in your life.
In this 6-month program, you’ll get:
- Weekly, Private, One-On-One 45 minute Coaching Sessions, including 2 bonus 90-minute transformation sessions
- Specially curated resources, information, tips, and strategies
Individualized coaching exercises guaranteed to accelerate your results
- Emergency email support between sessions (because things happen!)
- Customized done-for-you materials such as checklists, handouts and more
- Welcome Kit that includes a journal, a hand-selected book just for you, and a few other goodies.
This program doesn’t exist to give you more information; it exists to give you curated information. That means all the information you receive is relevant, practical, and actionable for YOU.
90-Day Nourish and Love Program
Are you stressed, overwhelmed, and tired of putting everyone else’s needs in front of your own?
Would you like to see real transformation in how you feel in your body — and your life?
If you’re ready to find your food freedom and body love, this is the program for you!
In this 12-week program, you’ll get:
- Weekly, Private, One-On-One Coaching Sessions
- Specially curated resources, information, tips, and strategies
Individualized coaching exercises guaranteed to accelerate your results
- Emergency email support between sessions (because things happen!)
- Customized done-for-you materials such as checklists, handouts and more
- Welcome Kit that includes a journal, a hand-selected book just for you, and a few other goodies.
This program doesn’t exist to give you more information; it exists to give you curated information. That means all the information you receive is relevant, practical, and actionable for YOU.
28-Day Healthy Living Jumpstart Program
This program provides a clear blueprint for what to eat for your unique body. Why don’t diets work? Because they aren’t made for you.
In this short program, you will get one-on-one support to design eating habits that work best for you.
In this 4-week program, you’ll get:
- Weekly, Private, One-On-One Coaching Sessions
- Specially curated resources, information, tips, and strategies
Individualized coaching exercises guaranteed to accelerate your results
- Emergency email support between sessions (because things happen!)
- Customized done-for-you materials such as checklists, handouts and more
Individual Coaching Sessions
For Graduates of the 3- and 6-month Programs
Private, One-On-One Coaching Sessions with Me. In these coaching calls, we'll zero in on specific concerns that require immediate action.
Follow-up Email Support for 14-days.